"YOU ARE A BEING
SO VAST, SO COMPLEX,
WITH AMAZING CAPACITIES
FOR SELF-REGULATION
AND HEALING...

 

... let me help you discover the mysterious core of your being

where insight and wisdom

are naturally available

when called upon with

a sincere heart."

Anonymous

 

WELCOME TO THE
HEART SANCTUARY

The Heart Sanctuary is the compassionate, healing space that you and I co-create when we connect deeply with ourselves and each other in an authentic way. This could happen in person or online when we meet for a heart session, a yoga class, a workshop, or a meditation retreat.

There are so many yogic tools and psychological frameworks that one could use to cultivate that compassion and self-healing capacity. But the mysterious paradox is that those same beautiful qualities already exist deep within each of us. Through our practices we are just creating better conditions for them to reveal themselves and naturally radiate from our being.

 

This is a fundamental principle in yoga called “Saucha”. It is often translated as “purity”. More accurately, and more powerfully, it means TO RADIATE.

This is not something to believe, rather to experience. Hear what previous clients felt in their testimonials.  Better yet, come experience it for yourself!

 

Let me help you discover this natural light, this deeper dimension of your being.

 

Learn how to stabilize in that and take it back with you to your home, to your workplace and to your community.

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LETS CONNECT!

Cape Town, South Africa

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