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Tame your Monkey Mind

Step-by-step guidance and support over 21 days.

Ended

Project-dependent

Cape Town

Service Description

We will meet in-person once a week for an hour to learn the basics, to practice together and to answer any questions. Plus you'll have daily accountability via Whatsapp, audio recordings to keep and a like-minded community. Space is limited, please book asap to reserve your spot.

Contact Details

Cape Town, South Africa
info@theheartsanctuary.org