This service is not available, please contact for more information.

Taming your Monkey Mind

Step-by-step guidance and support over 21 days.

  • Ended
  • TBC
  • Cape Town

Service Description

We will meet in-person once a week for an hour to learn the basics, to practice together and to answer any questions. Plus you'll have daily accountability via Whatsapp, audio recordings to keep and a like-minded community. Space is limited, please book asap to reserve your spot.


Contact Details

  • Cape Town, South Africa

    info@theheartsanctuary.org